Zomwe tidachita ndi COVID-19 3

Dziko lapansi lili pakati pa mliri wa COVID-19. Pamene WHO ndi othandizana nawo akugwirira ntchito limodzi poyankhapo - kutsatira mliriwu, kulangiza pazovuta, kugawa zofunikira zachipatala kwa omwe akufunika - akuthamangira kupanga ndi kutumiza katemera otetezeka komanso ogwira mtima.

Akatemera amapulumutsa miyoyo ya anthu mamiliyoni ambiri chaka chilichonse. Katemera amagwira ntchito pophunzitsa ndi kukonza chitetezo chachilengedwe cha thupi - chitetezo chamthupi - kuzindikira ndi kulimbana ndi ma virus ndi mabakiteriya omwe amalimbana nawo. Pambuyo polandira katemera, ngati thupi limakumana ndi majeremusi oyambitsa matendawo, thupi limakonzeka nthawi yomweyo kuwawononga, kupewa matenda.

Pali katemera angapo otetezeka komanso ogwira mtima omwe amalepheretsa anthu kudwala kwambiri kapena kufa ndi COVID-19.Izi ndi gawo limodzi loyang'anira COVID-19, kuwonjezera pa njira zazikulu zodzitetezera kukhala kutali ndi ena mita imodzi, kuphimba chifuwa kapena kuyetsemula m'chigongono chanu, kutsuka manja anu pafupipafupi, kuvala chigoba komanso kupewa zipinda zopanda mpweya wabwino kapena kutsegula. zenera.

Pofika pa 3 June 2021, WHO yawunika kuti katemera wotsatira wa COVID-19 akwaniritsa zofunikira zachitetezo ndikuchita bwino:

Werengani Q/A yathu pa Ndondomeko Yogwiritsa Ntchito Mwadzidzidzi kuti mudziwe zambiri za momwe WHO imawunikira mtundu, chitetezo ndi mphamvu ya katemera wa COVID-19.

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Oyang'anira mayiko ena adawunikanso mankhwala ena a katemera wa COVID-19 kuti agwiritsidwe ntchito m'maiko awo.

Tengani katemera aliyense amene waperekedwa kwa inu poyamba, ngakhale mutakhala kale ndi COVID-19. Ndikofunikira kulandira katemera msanga ikafika nthawi yanu osadikira.Katemera wovomerezeka wa COVID-19 amapereka chitetezo chokwanira kuti asadwale kwambiri komanso kufa ndi matendawa, ngakhale palibe katemera yemwe amateteza 100%.

NDANI AKUYENERA KULANDIRA Katemera

Katemera wa COVID-19 ndi wotetezeka kwa anthu ambiri azaka 18 ndi kupitilira apor,kuphatikizapo omwe ali ndi mikhalidwe yomwe inalipo kale yamtundu uliwonse, kuphatikizapo matenda a auto-immune. Mikhalidwe imeneyi ndi monga: matenda oopsa, shuga, mphumu, pulmonary, chiwindi ndi impso, komanso matenda osatha omwe amakhala okhazikika komanso olamulidwa.

Ngati zinthu zili zochepa m'dera lanu, kambiranani ndi wothandizira zaumoyo wanu ngati:

  • Khalani ndi chitetezo chofooka
  • Ali ndi pakati (ngati mukuyamwitsa kale, muyenera kupitiriza mutalandira katemera)
  • Khalani ndi mbiri ya kusagwirizana kwakukulu, makamaka kwa katemera (kapena chilichonse mwa zosakaniza mu katemera)
  • Zofooka kwambiri
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Ana ndi achinyamata amakonda kukhala ndi matenda ocheperako poyerekeza ndi akuluakulu, kotero pokhapokha ngati ali m'gulu lomwe lili pachiwopsezo chachikulu cha COVID-19, sikofunikira kwambiri kuwatemera kuposa achikulire, omwe ali ndi thanzi labwino komanso ogwira ntchito yazaumoyo.

Umboni wochulukirapo ukufunika pakugwiritsa ntchito katemera wosiyanasiyana wa COVID-19 mwa ana kuti athe kupereka malingaliro onse opereka katemera wa ana ku COVID-19.

Bungwe la WHO la Strategic Advisory Group of Experts (SAGE) latsimikiza kuti katemera wa Pfizer/BionTech ndi woyenera kugwiritsidwa ntchito ndi anthu azaka 12 ndi kupitirira apo. Ana azaka zapakati pa 12 ndi 15 omwe ali pachiwopsezo chachikulu atha kupatsidwa katemerayu pamodzi ndi magulu ena ofunikira kuti alandire katemera. Mayesero a katemera wa ana akupitilira ndipo WHO isintha malingaliro ake umboni kapena miliri ikafuna kusintha kwa mfundo.

Ndikofunika kuti ana apitirize kulandira katemera wovomerezeka waubwana.

KODI NDICHITE CHIYANI NDIKUYEmbekeza ATIKATETERA

Khalani pamalo omwe mumalandira katemera kwa mphindi zosachepera 15 pambuyo pake, ngati mutachita zachilendo, kuti ogwira ntchito zaumoyo angakuthandizeni.

Yang'anani nthawi yomwe muyenera kubwera kuti mupeze mlingo wachiwiri - ngati pakufunika.Makatemera ambiri omwe alipo ndi a mitundu iwiri ya katemera. Yang'anani ndi wothandizira wanu ngati mukufunikira kuti mutengenso mlingo wachiwiri komanso nthawi yomwe muyenera kuulandira. Mlingo wachiwiri umathandizira kuyankha kwa chitetezo chamthupi ndikulimbitsa chitetezo chokwanira.

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Nthawi zambiri, zotsatira zazing'ono zimakhala zachilendo.Zotsatira zoyipa pambuyo pa katemera, zomwe zimasonyeza kuti thupi la munthu limapanga chitetezo ku matenda a COVID-19 ndi monga:

  • Kupweteka kwa mkono
  • Chiwopsezo chochepa
  • Kutopa
  • Mutu
  • Kupweteka kwa minofu kapena mafupa

Lumikizanani ndi wothandizira wanu ngati pali zofiira kapena zowawa (zowawa) komwe mwawombera komwe kumawonjezeka pakatha maola 24, kapena ngati zotsatira zake sizitha pakapita masiku angapo.

Ngati mukukumana ndi vuto lachangu pa mlingo woyamba wa katemera wa COVID-19, simuyenera kulandiranso milingo yowonjezera ya katemerayo. Ndikosowa kwambiri kuti vuto lalikulu lazaumoyo liziyambitsidwa mwachindunji ndi katemera.

Kumwa mankhwala opha ululu monga paracetamol musanalandire katemera wa COVID-19 kuti mupewe zotsatira zoyipa sikovomerezeka. Izi zili choncho chifukwa sizikudziwika momwe mankhwala opha ululu angakhudzire momwe katemera amagwirira ntchito. Komabe, mutha kumwa paracetamol kapena mankhwala ena opha ululu ngati mutakhala ndi zotsatira zoyipa monga kupweteka, kutentha thupi, kupweteka kwa mutu kapena kupweteka kwa minofu mutalandira katemera.

Ngakhale mutalandira katemera, pitirizani kusamala

Ngakhale katemera wa COVID-19 amateteza matenda oopsa ndi imfa, sitikudziwabe momwe amakulepheretsani kutenga kachilomboka ndikupatsira ena kachilomboka. Tikamalola kuti kachilomboka kafalikire, m'pamenenso kachilomboka kamakhala ndi mwayi wosintha.

Pitirizani kuchitapo kanthu kuti muchepetse ndikuletsa kufalikira kwa kachilomboka:

  • Khalani osachepera mita imodzi kuchokera kwa ena
  • Valani chigoba, makamaka pamalo odzaza anthu, otsekedwa komanso opanda mpweya wabwino.
  • Sambani manja anu pafupipafupi
  • Phimbani chifuwa chilichonse kapena kuyetsemula m'chigongono chanu
  • Mukakhala m’nyumba ndi ena, onetsetsani kuti muli mpweya wabwino, monga kutsegula zenera

Kuchita zonsezi kumatiteteza tonse.

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Nthawi yotumiza: Jul-01-2021

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